- 1. Stretching your back in bed and carrying a feeling of hope.
- 2. Drinking 2 glasses of water first in the morning
- 3. Brushing your teeth
- 4. Not using a mobile phone till 1hr
- 5. Eating carry leaf on empty stomach
- 6. Starting your day with fruits
- 7. Doing exercises
- 8. Having a morning walk
- 9. Typing your future in the present
Good Early Morning Habits
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